Tel : ‪(512) 766-3788
Fax : (512) 910 4401
ABOUT
Yuj is a Sanskrit root of ​the word Yoga which means 'to join' or 'unite'. At Yuj Therapy, we integrate physical therapy and yoga, two powerful sciences, to benefit the general wellbeing of all of our patients. Our experience shows that yoga, when used in conjunction with conventional physical therapy, has the ability to aid with treating multiple muscles at once, speeding up recovery, improving muscle movement while focusing on and training the mind. As a result, we not only treat the body, but also train the mind. Yuj Therapy is truly a therapy for all.
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Yuj Therapy is led by Shweta Sarvaiya-Shah, who possesses over 20 years of hands on physical therapy experience backed by a Masters degree in Physical Therapy from Texas Woman's University, Dallas and a Yoga certification from the coveted Yoga Institute of India.
Her unique approach to treating and caring for patients has helped her heal patients in a holistic and result oriented way.
When not working, you will find her reading, practicing yoga, listening to music, and spending time with her family and friends. She is happily married and blessed with 2 beautiful daughters and calls Round Rock, TX her home.
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A word on Yoga..
Yoga is therapy. Yoga leads to a union of individual consciousness with that of the universal consciousness, indicating a perfect harmony between the mind and body, man and nature. Yoga incorporates meditation, relaxation techniques, breathing exercises, self-reflection, strength training, along with body alignment and balance to aid in physical, mental, psychological and spiritual health.